Juice Recipes
Carrot, Apple, and Ginger Juice

Carrot, Apple, and Ginger Juice

Carrot, Apple, and Ginger Juicing Recipe
healthy juice made of freshly juiced fruits and vegetables

Carrots

These and other orange-hued vegetables are rich in vitamin A and beta-carotene, both of which are believed to fight inflammation. Cooking seems to increase the availability of these compounds.1

Apple

Research suggests that eating some apple on a daily basis might lower levels of cholesterol as well as C-reactive protein (CRP), a key marker of inflammation in the blood.2

Ginger

Ginger contains chemicals that are antioxidants, anti-inflammatory and antibacterial. Studies show that it helps ease severe inflammation associated with rheumatoid arthritis, too.1

  • 1 https://www.everydayhealth.com/hs/rheumatoid-arthritis-pictures/foods-that-fight-inflammation
  • 2 http://blog.arthritis.org/living-with-arthritis/apples-anti-inflammatory-arthritis-diet

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