Blueberry Mango Smoothie

Let’s talk about the ingredients! Honey In addition to its use as a natural sweetener, honey is used as an anti-inflammatory, antioxidant and antibacterial agent.1 Any honey will do, but I love buying local honey at the health food store a couple of blocks from my studio. Avocado I didn’t include it in this recipe but have thrown in a […]

Hello, Fresh!

During the 2020 quarantine, I took advantage of using a few different meal kit delivery services. I loved that Green Chef has vegan and vegetarian meals full of healthy and organic ingredients. I’ll be reviewing them next month! It’s a little more expensive than Hello Fresh which I’ll be reviewing today, but you can get $55 off Green Chef if you sign up this month! […]