Blueberry Mango Smoothie

Let’s talk about the ingredients! Honey In addition to its use as a natural sweetener, honey is used as an anti-inflammatory, antioxidant and antibacterial agent.1 Any honey will do, but I love buying local honey at the health food store a couple of blocks from my studio. Avocado I didn’t include it in this recipe but have thrown in a […]

Tell Your Inflammation to Beet It! ;)

There’s a great article on the benefits of turmeric over at Healthline.com. They remind us “Chronic inflammation contributes to many common Western diseases. Curcumin can suppress many molecules known to play major roles in inflammation.” Misfits Market 25% Off: COOKWME-TT6RYR Promo Code Affordable Microwave – or Juicer 😉 – Cart: https://amzn.to/39zrt5i Koios Masticating Juicer: https://amzn.to/39E5H0t —Currently $40 Off!!— Original recipe source: https://www.feastingathome.com/turmeric-golden-root-juice/

Turmeric and Ginger Inflammation Fighting and Immune Boosting Shot

Ginger turmeric shots “Chronic inflammation contributes to many common Western diseases. Curcumin can suppress many molecules known to play major roles in inflammation.” Read more about the benefits of turmeric here: HealthLine’s Evidence-Based Benefits of Turmeric. Misfits Market 25% Off: COOKWME-TT6RYR Promo Code Affordable Microwave to use as a Juice Cart: https://amzn.to/39zrt5i Koios Masticating Juicer: https://amzn.to/39E5H0t (—Currently $40 Off!!—) I […]